Un’attività personalizzata per ritrovare il proprio benessere fisiologico… e non solo!
AquaPersonal è l’attività dedicata a persone sedentarie o che presentano problemi muscolari, patologie e limitazioni articolari o muscolo-tendinee, che vogliono riprendere la naturale funzionalità del proprio corpo.
Caratteristiche
Non serve
saper nuotare
Allenamento di medio/bassa intensità
Piccoli gruppi per consentire un lavoro personalizzato
corpo libero e attrezzi a rotazione
Attività sicura e non traumatica, adatta anche al pre/post operatorio
60′
durata
Benefici
Aiuta il recupero
funzionale
Allevia i disturbi
delle articolazioni
Riduce colesterolo
e diabete
Migliora
la postura
Aiuta a combattere le patologie croniche e a diminuire i medicinali
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