CIRCUITO POWER

Per chi vuole lavorare sodo!

Un allenamento aerobico completo a circuito con l’utilizzo di Treadmill, Aquabike, Jump e altri piccoli attrezzi, per stimolare tutti i distretti muscolari.

Caratteristiche

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Non serve saper Nuotare

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Allenamento Completo di Media/Alta Intensità

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Utilizzo di Grandi Attrezzi a Stazioni

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45′ / 60′ durata

Benefici

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Ottimo Allenamento per il Cuore

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Riduce la Massa Grassa: ottimo alleato per un dimagrimento efficace*

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Migliora la Circolazione

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Aumenta il Metabolismo di Base: Bruci più Calorie anche a Riposo

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Elimina lo Stress

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Allena il Core

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Fino a 450 Calorie Bruciate

*in abbinamento ad una sana e corretta alimentazione

Cosa portare?

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Cuffia

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Costume

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Ciabatte

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Accapatoio

È richiesto il certificato medico (legge98/2013)

CIRCUITO POWER

Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
				CIRCUITO POWER 10:00 - 11:00		CIRCUITO POWER 10:30 - 11:30
						CIRCUITO POWER 10:30 - 11:30
CIRCUITO POWER 13:00 - 14:00
CIRCUITO POWER 17:00 - 17:45			CIRCUITO POWER 17:00 - 17:45
		CIRCUITO POWER 19:30 - 20:30
	CIRCUITO POWER 20:30 - 21:30	CIRCUITO POWER 19:30 - 20:30		CIRCUITO POWER 20:30 - 21:30
	CIRCUITO POWER 20:30 - 21:30			CIRCUITO POWER 20:30 - 21:30

Lunedì

CIRCUITO POWER
13:00 - 14:00
CIRCUITO POWER
17:00 - 17:45

Martedì

CIRCUITO POWER
20:30 - 21:30

Mercoledì

CIRCUITO POWER
19:30 - 20:30

Giovedì

CIRCUITO POWER
17:00 - 17:45

Venerdì

CIRCUITO POWER
10:00 - 11:00
CIRCUITO POWER
20:30 - 21:30

Domenica

CIRCUITO POWER
10:30 - 11:30

No events available!

RICHIEDI MAGGIORI INFORMAZIONI

RICHIEDI MAGGIORI INFORMAZIONI

Scopri quali corsi ti potrebbero piacere

Attività a cura di Gestione Piscine Noale s.r.l.

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